Hard to believe this website has been up for three whole years. A little longer, actually, counting the time it took to create the initial content. In that time I have shifted the focus from a mostly personal athlete blog to a coaching site aimed more at helping other athletes.
Look for some changes. The site has converted to using a secure SSL (https) address. My hosting service also provides a little extra firewall service to block bad actors. So far the change has been transparent.
I am learning more about how to use Drupal, the content management system I use to build this site. I promise not to pester you will pop-up offers to join our mailing list, or this week only sales. I would like to freshen up the appearance, without resorting to models running through flashy videos. My focus has been, and will continue to be, how to help you train well and achieve your goals.
Speaking of goals, it's that time again. More in an upcoming post.