The serarh for a new house disrupted much of Prep and Base 1. The good news is, all that packing, cleaning, and carrying boxes provided some good strength training.
As soon as the housing issue was over, my car broke down. A blown head gasket. Fatal. Bought a 2026 Outback. Love it. Totally back to routine at the start of Base 2.
Did my run test today, the end of Base 1. Run felt great. Might have been able to run a little harder. Respiration was not desperate. See my spreadsheet for details. Power is different due to switch from Garmin back to Stryd., no no valid comparizons there.
Surprised to see I only did two tests in 2025, one run and one bike. Must have been the cancer and the Purple Patch marathon training.