racing

It is the eve of the Ironman World Championship in Kona. The last - as far as we know - of the all women’s races. I have my tracker loaded with a few athletes I know, and a few I have yet to meet, and plan to check on them from time to time during my typically busy Saturday. This got me thinking about my challenges for next year, and my past experiences.

Stress overload can drail even the fittest athlete.